Eating meals is highly important for battling in One Piece Odyssey. Your crew's chef, Sanji, has the ability to cook various meals which can be consumed in and out of battle. While each meal will restore some HP or TP while roaming the game's cities, if used in battle, they grant an extra buff to aid in fighting.

RELATED: One Piece Odyssey: Best Battle Abilities

Ingredients are found within barrels and crates, strewn around the environments, while also found as sparkly items also. You can also use Sanji's environmental ability, which tracks down extra ingredients - just keep an eye on his vocal prompt and switch to controlling him in order to reveal the location of the ingredient.

Full Meal Cooking List

One Piece Odyssey meal crafting menu

Meal

Ingredients

Effect

Small Drumstick

Chunk of Meat, Fragrant Herb

Heals 1,500 HP


Cures Bleeding

Scorpion and Clam Soup

Scorpion Leg, Sandy Shell

Heals 1,500 HP


Cures Poison

Bedrock Salt Pasta

Simple Pasta, Bedrock Salt

Recovers 200 TP


In Battle: Recovers 5% TP each turn, for 3 turns

Sandora Dragon Steak Tips

Sandora Dragon Meat, Bedrock Salt

Heals 2,000 HP


In Battle: Increases ATK by 10% for 3 turns

Bronze Bat Soup

Bronze Bat Wing, Corn Stalk

Heals all allies' HP by 1,000


In Battle: Increases all allies' DEF and GUTS by 10% for 3 turns

Sazae Kancho Pescatore

Sazae Kancho Liver, Desert Tomato

Heals all allies' TP by 100


In battle: Increases all allies' DEF and GUTS by 10% for 3 turns

Banana Gator Pie

Gator Banana, Powder Wheat, Trace Sugar

Revives a knocked-out ally and heals 50% HP

Herb-Grilled Bo Bo Bird

Bo Bo Bird Breast, Fragrant Herb

In battle: Increases all allies' ATK, DEF, GUTS by 15% for 3 turns

Flame Salisbury Steak

Volcano Dragon Tail, Kaen Kabuto Shell, Blue Peppercorn

Heals 3,000 HP


In battle: Heals 10% HP every turn, for 3 turns

Thunder Soup

Shock Kabuto Meat, Electric Dragon Meat, Orb Onion

Heals 300 TP


In battle: Heals 10% TP every turn, for 3 turns

Ogre Sazae Kancho Carbonara

Sazae Kancho Ogre Liver, Static Skipjack, Pop Cream

Heals 3,000 HP


In battle: Increases ATK by 20% for 3 turns

Ganzo's Oden

Bo Bo Bird Egg, Sea Radish, Devil's Tongue

In battle: Heals 15% of all allies' HP every turn, for 3 turns and increases all allies' DEF and GUTS by 40% for 3 turns

Durian Gator Salad

Gator Durian, Aqua Cabbage, Tree Melon

Heals all allies' HP by 1,500


In battle: Increases all allies' DEF and GUTS by 15% for 3 turns

Golden Jelly

Golden Bat Wing, Trace Sugar, Pop Cream, Ringing Apple

Revives a knocked-out ally, heals 50% HP and restores 50% TP

Aqua Cabbage Roll

Aqua Meat, Aqua Cabbage, Bedrock Salt, Desert Tomato

Heals 300 TP for all allies


In battle: Increases critical rate for all allies by 25% for 3 turns

Elephant Tuna Saute

Elephant Tuna, Ogre Onion, Powder Wheat, Bedrock Salt

In battle: Increases all allies' ATK by 20%, increases DEF and GUTS by 40% for 3 turns

Shogun Jishi's Steak

Shogun Jishi Neck, Orb Onion, Fragrant Herb, Blue Peppercorn

Heals 4,000 HP


Cures all status ailments

Rock Bear's Strongarm Soup

Rock Bear Arm, Corn Stalk, Aqua Cabbage, Desert Tomato

In battle: Increases all allies' ATK by 30%, increases all allies DEF and GUTS by 100% for 3 turns

Rose Squid Ink Pasta

Rose Squid Meat, Rose Squid Ink, Desert Tomato, Spicy Urchin

Heals 50% HP for all allies


In battle: Heals all allies' HP by 15% every turn, for 3 turns

Fruit Gator Punch

Gator Watermelon, Gator Melon, Gator Strawberry, Devil's Tongue

Heals all allies' TP by 50%


In battle: Increases all allies' DEF and GUTS by 60% for 3 turns

Offal Soup with Sea Pig

Sea Pig Meat, Blue Peppercorn, Sandy Shell, Orb Onion

Heals 400 TP


In battle: Increases ATK by 30% for 3 turns

Dogol Dragon's Chilled Pasta

Dogol Dragon Frozen Meat, Bedrock Salt, Ogre Onion, Corn Stalk

Heals all allies' HP by 70%


In battle: Increases all allies' DEF and GUTS by 60% for 3 turns

Jura Bird Pudding

Large Jura Bird Egg, Powder Wheat, Pop Cream, Fragrant Herb

Revives a knocked out ally and heals 50% HP


In battle: Increases ATK by 30% for 3 turns

Shay-King Parfait

Shay-King Dragon Maracas, Tree Melon, Pop Cream, Ringing Apple

Heals 50% TP for all allies'


In battle: Heals all allies' TP by 15% every turn, for 3 turns

Merchant Gelato

Walrus Ice Shell, Kung-Fu Dugong Milk, Trace Sugar, Bedrock Salt

Revives a knocked out ally and fully heals both HP and TP

Dress-Shrimp Paella

Dress-Shrimp, Ogre Onion, Sandy Shell, Spicy Urchin

Heals 50% HP


In battle: Increases ATK by 30% for 3 turns; guaranteed critical hit on next turn only

Fairy Pumpkin Gazpacho

Fairy Pumpkin, Desert Tomato, Tree Melon, Orb Onion

In battle: Heals 15% of all allies' HP every turn, for 3 turns and increases all allies' DEF and GUTS by 100%

NEXT: One Piece Odyssey: Boss Challenge Guide