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Pokemon Go players have had the joy of catching and keeping Pokemon right in their pocket for over half a decade. One of the best additions made to the game in that time has undoubtedly been Buddy Pokemon and all the fun activities that you can do with them.

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From snacking on berries to taking down Team Go Rocket members together, there are lots of things to do with your favourite Pokemon. Here, we make it as easy as possible to understand the buddy menu, the activities you can do once you've picked a buddy, and how hard you'll have to work to get some of the extra-special rewards.

Updated March 30, 2023: One of the best things about Pokemon is the bond you make with your 'mons, and that's no different in Pokemon Go. We've updated this guide to help you find everything you need to know about interacting with your Buddy Pokemon.

How To View, Change, And Feed Your Buddy

View Your Buddy Menu

Pokemon Go - Buddy Pokemon (instructional image) (left Pokemon go overworld) (right player menu)

To view your current buddy, there are two options. From the overworld, you can click on your buddy's image in the bottom left to go right to their menu.

If you're at your personal menu (accessed by clicking your avatar's face in the bottom left on the overworld), you can also reach the buddy's menu by tapping on the image of it standing next to you. All the things you do with your buddy will start in their menu.

Change Your Buddy

Pokemon Go - Buddy Pokemon (instructional image) (left Buddy Menu) (centre Buddy swap confirmation screen) (right pokemon storage)

To change your buddy, head to the buddy menu and scroll down. At the bottom, under the heading Settings, there's a button labeled Swap Buddies.

Tap on that and then confirm that you want to change your buddy. Then just select another Pokemon from your storage.

Pokemon Go - Buddy Pokemon (instructional image) (left Buddy swap saying goodbye) (centre Buddy swap saying hello) (right pokemon buddy menu)

You can change your buddy 20 times in a day, which should be more than enough for your purposes!

Feeding Your Buddy

Pokemon Go - Buddy Pokemon (instructional image) (left buddy pokemon menu) (centre play menu AR prompt) (left Quick Treat menu)

Feeding Your Buddy is a mechanic that was introduced alongside the Buddy Adventure content.

To feed them, go to the buddy menu and tap on the button labelled Play. It will prompt you to start AR so that you can play with your buddy in the real world, but this is just optional.

For convenience, simply tap on Quick Treat. Your buddy will walk onscreen and a menu will pop up that contains the berries you currently have in your inventory.

It'll take three regular berries to fill the circular meter at the top.

Your other option is a special kind of food called Poffins. These are obtained via microtransactions or special events and have no purpose outside of buddy Pokemon. Just one Poffin will fill the buddy's entire meter by itself.

Your other option is a special kind of food called Poffins. These are obtained via microtransactions or special events and have no purpose outside of buddy Pokemon. Just one Poffin will fill the buddy's entire meter by itself.

Pokemon Go - Buddy Pokemon (instructional image) (left buddy pokemon eating berry) (centre buddy pokemon joins you) (left overworld with buddy pokemon)

Choose a berry to feed your Pokemon, and then toss it to them the same way you'd throw a Poke Ball (without spinning it!).

Once your buddy's meter is full, it will "join you on your adventure." This means it appears in the overworld alongside your avatar.

Feeding your buddy and having them in the overworld with you is a requirement for many of the buddy activities.

Earning Candy With Your Buddy

Pokemon Go - Buddy Pokemon (instructional image) (right candy in the buddy menu) (left candy in the pokemon's summary)

Making a Pokemon your buddy means that you earn candy for that particular Pokemon type every time you walk a certain distance.

For example, if you were walking with Grotle, you'd be earning Turtwig candy. The rarer a Pokemon is, the longer you need to walk to earn one candy.

Number of Kilometers per Candy

Types of Pokemon

1 kilometer = 1 candy

Pokemon who are extremely common and their evolutions, like Pikachu, Magikarp, Wurmple, Basculin, and Fletchling.

3 kilometers = 1 candy

The vast majority of Pokemon and their evolutions, like Meowth, Bulbasaur, Duskull, Munna, Litleo, and Deerling

5 kilometers = 1 candy

Rare Pokemon and their evolutions, like Eevee, Unown, Delibird, Feebas, Chimecho, Metang, Shinx, and Timburr.

20 kilometers = 1 candy

Legendary and mythical Pokemon and their evolutions, like Celebi, Kygore, Meltan, Virzion, Cresselia, Darkrai, Victini, and Deoxys.

There are two small exceptions to these rules:

  • If you are level 40 or higher, there's a chance that your buddy will find a candy XL instead of the regular kind.
  • Buddy Pokemon can be 'excited' and when they are, their usual distance requirement is halved.

The first and foremost reason to have a buddy Pokemon is to earn candy.

Candy is used to evolve and power up your Pokemon; it can be earned in a number of ways, from simply catching Pokemon to trading them with your friends.

However, walking with them is a method that you have complete control over.

Adventure Sync

Pokemon Go - Buddy Pokemon (instructional image) (left pokemon GO overworld) (centre pokemon GO main menu) (left Pokemon GO settings menu)

When buddies were first introduced, the Pokemon Go app needed to be open in order to track your distance.

Eventually, a setting called Adventure Sync was added, which allows the Pokemon Go app to track your steps and walking distance even when you're not using the game.

To activate this, head to your settings from the main menu. Tap the circle next to Adventure Sync to activate it — though you'll need to give the app a few extra permissions, first.

Buddy Activities

Split image screenshots of playing with Grotle, walking with Grotle, and feeding Grotle in Pokemon Go.

There are a number of activities that you can do with your buddy while playing the game. These were introduced under the name Buddy Adventure and are detailed in the buddy menu.

Doing activities with your buddy will help the two of you bond (indicated by earning Affection Hearts) and subsequently will rise the Buddy Levels.

A buddy can earn twice as many hearts when their mood is 'excited' and activities reset at midnight (your local time).

To see how many hearts or how much distance you've accumulated in your time together, not just on that particular day, swipe to the left under the header Today's Activities on the buddy menu.

Walk Together

Pokemon Go - Buddy Pokemon (instructional image) (right Pokemon in overworld with player) (left buddy Pokemon in player menu)

To earn these Affection Hearts:

  • You must be actively using the app (unlike earning candy).
  • Your buddy must be walking alongside your avatar in the overworld (this happens when they are fed).

The distance you walk will only count so long as both these requirements are met.

Providing they have been met, every two kilometers you and your buddy walk together will earn you an Affection Heart (up to a maximum of three hearts per day).

Give Your Buddy A Treat

Pokemon Go - Buddy Pokemon (instructional image) (right Pokemon eating berry) (left buddy's berry menu)

"Giving your buddy a treat" is just another way to say Feed Your Buddy. It can be done in AR mode or Quick Treat mode — it makes no difference.

One Affection Heart is earned once the buddy's food meter is completely full (up to a maximum of one heart per day).

Play Together

Pokemon Go - Buddy Pokemon (instructional image) (right Pokemon buddy menu) (left Pokemon buddy with lights and hearts)

You can play with your buddy by going to the buddy menu and selecting the button labeled Play. Keep in mind that you must use AR.

These are the gestures that can be used to play with your buddy:

  • Tap on the Pokemon (it will perform its Charged Attack).
  • Double tap on the Pokemon (it will perform its Fast Attack).
  • Swipe to the left or right (it will spin around).
  • Slowly swipe across the Pokemon (it behaves as if it is being patted).

Repeat these gestures until the buddy Pokemon lights up and heart bubbles appear — this means you've earned an Affection Heart. Only one Affection Heart can be earned this way per day.

Battle Together

Pokemon Go - Buddy Pokemon (instructional image) (Grotle fighting Plusle in training battle)

You can earn one heart per day by battling with your buddy Pokemon. The buddy doesn't need to be fed — it just needs to be in your party when battling...

  • in Gyms;
  • against other Trainers;
  • in Raids;
  • in Training;
  • or against Team Go Rocket Grunts or Leaders.

It doesn't even have to be used during the battle. As long as it's present in the party, you'll earn this Affection Heart.

Take A Snapshot

Pokemon Go - Buddy Pokemon (instructional image) (left buddy pokemon menu) (centre Grotle pokemon summary) (right AR Grotle picture mode)

You earn one heart per day by simply taking a picture of your buddy Pokemon.

There are two ways to do this. First, you could hit the button labeled Play and use the camera icon at the bottom to take pictures. Or, you could find the Pokemon in your storage and click on the camera icon in the top right corner to start taking pictures.

Either way, you'll need to use AR and can only earn one Affection Heart a day this way.

Visit A New Place

Pokemon Go - Buddy Pokemon (instructional image) (left Pokestops in the Overworld) (right buddy pokemon walking beside player)

You can earn one Affection Heart per day in the Visit A New Place category. To do this, feed your Pokemon so that it's walking alongside you in the overworld. Next, go to and spin a Pokestop or Gym that you've never been to before.

Bonus

Pokemon Go - Buddy Pokemon (instructional image) (left buddy menu with Bonus Heart) (right buddy gives player a souvenir of a small bouquet)

You can earn three bonus Affection Heart per day. There are three ways to get a bonus, but each method can only be used once a day.

  • Your buddy Pokemon brings you a Souvenir.
  • Your buddy Pokemon brings you a Present.
  • You visit a PokeStop or Gym that your buddy wants to visit.

Buddy Levels

Pokemon Go screenshots showing a Pokemon has joined your adventure and given the player a souvenir bouquet

You can improve your relationship with your buddy by earning Affection hearts through Buddy Activities. Each of the four levels requires you to culminate a certain number of hearts.

Good Buddy

Pokemon Go - Buddy Pokemon (instructional image) (leftbuddy joining the player) (right buddy's mood on overworld)

Affection Hearts Required: 1

You earn two perks at this level.

  • Adventuring Buddy means that your buddy can appear in the overworld with you, and it can earn candy more quickly while walking beside you.
  • Readable Mood means that you can tell how happy your buddy is. There's a scale of moods depending on how many points the buddy has. Interacting with your buddy provides points and improves their mood.

Mood

Points

Tired

0

Dull

1

Normal

2

Happy

4

Smile

8

Fun

16

Excited

32

Great Buddy

Pokemon Go - Buddy Pokemon (instructional image) (left catch assist in action) (right present from waillord)

Affection Hearts Required: 70

Two new perks are unlocked at this level.

  • Catch Assist is seen when catching wild Pokemon. If your Poke Ball bounces off of the wild Pokemon because it attacked, there's a small chance that your buddy Pokemon will appear in the encounter and hit the Poke Ball back at the wild Pokemon.
  • Finding Presents indicates that the buddy Pokemon will start bringing presents for you to open. The present will contain an item like a Poke Ball, a Potion, or a Sticker. You'll know you've received a present because it appears on their buddy menu as a leafy satchel.

Ultra Buddy

Pokemon Go - Buddy Pokemon (instructional image) (left buddy pokemon's interested location) (right souvenir from buddy Pokemon)

Affection Hearts Required: 150

Another two new perks are unlocked after working your way up to Ultra Buddy.

  • Finding Locations means that your buddy will start telling you when they find a location that interests them. This appears on the map in the form of a special indicator. If you visit that PokeStop or Gym, you get bonus items when spinning it and an Affection Heart with your buddy.
  • Finding Souvenirs is similar to Finding Presents. It means that the leafy pouch they present to you might include a souvenir of your time together, instead of an item. The possible souvenirs are:
    • Beach glass
    • Cactus fruit
    • Chalky stone
    • Flower fruits
    • Lone earing
    • Marble
    • Mushroom
    • Pinecone
    • Pretty leaf
    • Skipping stone
    • Small bouquet
    • Stretchy spring
    • Torn ticket
    • Tropical flower
    • Tropical shell
    • Confetti pieces (exclusive to Go Fest 2020)
    • Pikachu visor (exclusive to Go Fest 2020)

Best Buddy

Pokemon Go - Buddy Pokemon (instructional image) (left becoming best buddies with Mewtwo) (right Mewtwo summary)
Pictures via @casgroenigen05 on Twitter

Affection Hearts Required: 300

The last two perks are:

  • CP Boost means that any time this Pokemon is set as your buddy, it will have a higher CP during battles. The CP Boost is equivalent to powering up the Pokemon twice. In the case of a Pokemon with maxed-out CP, it will still add CP to their total as if you were one level higher than the maximum player level.
  • Best Buddy Ribbon is exactly what it sounds like: the Pokemon wears a brightly coloured ribbon on their body indicating their Best Buddy status. If you don't like the way this looks, check your settings. There's an option to disable them.

NEXT: Pokemon Go: How To Get Meltan And Melmetal