Fighting-types are some of the most beloved species of the Pokemon series. There have been countless memorable Fighting-type masters over the years, from Bruno in Pokemon Red & Blue to Bea in Pokemon Sword & Shield, and many of their greatest partners are all-stars in the online matches of Galar's Battle Stadium.

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Many of these Pokemon are the most talented physical fighters in the game, so it can be hard for most aspiring trainers to know which are powerful and which aren’t worth using. Whether you wish to use them yourself or need to counter them, it’s important to be aware of which Fighting-type Pokemon you need to be aware of.

Updated January 22, 2022 by Quinton O'Connor: When it comes to Pokemon's competitive meta, a change in seasons means a change in rankings. A list of best Fighting-types can't possibly fulfill its aim if it isn't periodically updated to reflect breakthrough strategies and general player sentiment.

15 Hitmonlee

Hitmonlee looking frightened at an opponent in the Pokemon anime

Stats

Base

Minimum at Level 100

Maximum at Level 100

HP

50

210

304

Attack

120

220

372

Defense

53

99

225

Special Attack

35

67

185

Special Defense

110

202

350

Speed

87

161

300

  • Type: Fighting
  • Abilities: Limber, Reckless, Unburden (Hidden)

The Tyrogue line is likely one of the most underrated Pokemon families in all of Pokemon Sword & Shield. While Hitmonchan lags as an attacker due to its poor Speed and Defense stats, Hitmonlee manages to be an outstanding physical attacker with plenty of Super Effective attacks, mostly thanks to the inclusion of Blaze Kick as a TR.

Even more unique to Hitmonlee is its possible Unburden ability, which doubles its Speed if its item is consumed. This can be used to great effect in Dynamax where Super Effective attacks rarely defeat Pokemon in one hit, as berries and the popular Weakness Policy can reliably be consumed to give an additional boost to activate your ability. Once Unburden triggers, Hitmonlee will outrun nearly any Pokemon in the game besides Regieleki.

Falinks using No Retreat in Pokemon Sword & Shield

Stats

Base

Minimum at Level 100

Maximum at Level 100

HP

65

240

334

Attack

100

184

328

Defense

100

184

328

Special Attack

70

130

262

Special Defense

60

112

240

Speed

75

139

273

  • Type: Fighting
  • Abilities: Battle Armor, Defiant (Hidden)

Falinks isn't exactly the best Fighting-type in Sword & Shield, but it's very likely one of the most underrated Fighting-types you can find in Galar. This is primarily thanks to its signature move No Retreat, which raises all of its stats by fifty percent at the cost of being unable to switch out of battle.

This is hardly a cost, though, as switching out of battle would cause it to lose its stat boosts anyway. So long as you don't get taken down before using this move, it'll result in one of the highest overall stat totals you can get, with both speed and defenses to help deal with nearly any counter-pick your opponents can think of.

13 Poliwrath

James using a Poliwrath in Pokémon Journeys

Stats

Base

Minimum at Level 100

Maximum at Level 100

HP

90

290

384

Attack

85

157

295

Defense

95

175

317

Special Attack

70

130

262

Special Defense

90

166

306

Speed

70

130

262

  • Types: Water/Fighting
  • Abilities: Water Absorb, Damp, Swift Swim (Hidden)

Poliwrath has constantly been seen as underwhelming compared to the best Water-types in Pokemon Sword & Shield, but that's primarily because of its evolution Politoed having the powerful Drizzle ability to create rain. Poliwrath might not be the support player you need, but it is still a valuable addition to rain teams thanks to the remarkable Swift Swim ability.

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This will fully double its speed so long as Poliwrath is in rainy weather, resulting it being higher than nearly any non-legendary Pokemon in the game. This, alongside moves like Belly Drum to maximize its attack, can help Politoed reach some absurd strengths before slaughtering foes with moves like Waterfall, High Horsepower, and Close Combat.

12 Hitmontop

Bea's Hitmontop from the Pokemon Anime

Stats

Base

Minimum at Level 100

Maximum at Level 100

HP

50

210

304

Attack

95

175

317

Defense

95

175

317

Special Attack

35

67

185

Special Defense

110

202

350

Speed

70

130

262

  • Type: Fighting
  • Abilities: Intimidate, Technician, Steadfast (Hidden)

Very few Fighting-type Pokemon can function as support players that protect and boost your team, but Hitmontop stands out as an underrated support tank that can disrupt your opponents. It gains access to several priority moves that make up for its poor Speed, such as Mach Punch and Bullet Punch, and even some unique new moves like the new Triple Axel attack from the Isle of Armor Move Tutor.

However, Hitmontop only usually needs its first turn to be effective. It can receive both the Intimidate ability to lower an opponent’s attack, and the move Fake Out to disable their first move. This means Hitmontop will massively disrupt a foe while knocking out a bit of their health; in a Double Battle, this can often buy time for Hitmontop's partner to fully destroy a key member of their opponent’s team.

11 Machamp

Machamp flexing its four arms in the Pokemon anime

Stats

Base

Minimum at Level 100

Maximum at Level 100

HP

90

290

384

Attack

130

238

394

Defense

80

148

284

Special Attack

65

121

251

Special Defense

85

157

295

Speed

55

103

229

  • Type: Fighting
  • Abilities: Guts, No Guard, Steadfast (Hidden)

It’s fairly impressive how long Machamp has remained a strong and relevant Pokemon in the series. It's a great albeit slow defensive fighter with a high Attack stat, but its shortlist of weaknesses as a pure Fighting-type means it’ll often get at least one hit in. That hit is most often a Dynamic Punch, which deals significant damage while confusing the foe it hits.

Most Pokemon can’t use this move due to its poor accuracy, but Machamp defies that thanks to a magnificent ability called No Guard which guarantees a hit. To top it off, it has a remarkable Gigantamax Form with the power to increase Critical Hits among its teammates.

10 Gallade

Gallade fighting in a castle from the Pokemon anime

Stats

Base

Minimum at Level 100

Maximum at Level 100

HP

68

246

340

Attack

125

229

383

Defense

65

121

251

Special Attack

65

121

251

Special Defense

115

211

361

Speed

80

148

284

  • Types: Psychic/Fighting
  • Abilities: Steadfast, Justified (Hidden)

Gallade took quite a while to come into its own as a competitive fighter, but that changed when egg moves became far easier to obtain and TMs grew in number. It's an extremely rare combination of Fighting and Psychic-type, and with physical Psychic-type moves and a wicked Special Defense stat, it's an excellent counter to most threats to Fighting-types.

Even better are its unusual move types, with attacks like Leaf Blade and even Shadow Sneak at its disposal for unique Super Effective strikes and powerful priority moves. It definitely is lacking in physical defense and is especially vulnerable to most strong Flying-types, but it'll often deal with more opponents than you'd expect.

9 Cobalion

Cobalion with a glowing sword on its horn from the Pokemon anime

Stats

Base

Minimum at Level 100

Maximum at Level 100

HP

91

292

386

Attack

90

166

306

Defense

129

232

392

Special Attack

90

166

306

Special Defense

72

134

267

Speed

108

198

346

  • Types: Steel/Fighting
  • Ability: Justified

For a long time, the Swords of Justice from Unova were only available through Pokemon Home transfers, being the only transfer-exclusive Pokemon that were legal in online battles. This made them quite rare and not worth mentioning, but the Crown Tundra DLC brought many of the best Fighting-types back to a greater availability, and this included the ability to capture Cobalion for one's own team.

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Cobalion is often considered the best of the trio, primarily due to its versatile stats. Its high Defense and Speed are quite nice, but a balanced Attack and Special Attack stat pair means there are all kinds of options to build it with. It'll excel with physical builds using combos like Swords Dance and Iron Head, but you can switch it up lots by getting moves like Volt Switch and Air Slash for unusual moves and great Dynamax options.

8 Hawlucha

Hawlucha protecting itself with its wings in the Pokemon anime

Stats

Base

Minimum at Level 100

Maximum at Level 100

HP

78

266

360

Attack

92

170

311

Defense

75

139

273

Special Attack

74

137

271

Special Defense

63

117

247

Speed

118

216

368

  • Types: Fighting/Flying
  • Abilities: Limber, Unburden, Mold Breaker (Hidden)

The average Pokemon has higher stats than many of the original 151, but Hawlucha is often forgotten as one of the more pushed Pokemon. This primarily has to do with its Speed stat, which sits at a surprisingly high 118 above most common competitive Pokemon, giving it just enough of an edge against nearly any threat.

How you build it from there is up to you, but a great way to maximize its strength is with the Unburden ability. This lets Hawlucha double its already-high speed when it consumes its item, and with clever uses of Weakness Policies in Double Battles or consuming Red Herbs through Sky Attack, Hawlucha can dish out tons of damage while adding to its remarkable strengths at little cost.

7 Kommo-o

Kommo-o using Clangorous Soul in the Pokemon anime

Stats

Base

Minimum at Level 100

Maximum at Level 100

HP

75

260

354

Attack

110

202

350

Defense

125

229

383

Special Attack

100

184

328

Special Defense

105

193

339

Speed

85

157

295

  • Types: Dragon/Fighting
  • Abilities: Bulletproof, Soundproof, Overcoat (Hidden)

Most Fighting-type Pokemon are quite restrictive in their play styles, with the hefty majority being physical attackers. This makes sense given that they typically revolve around different fighting styles, but for competitive play, it can feel restrictive.

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This is why Kommo-o is a valuable teammate, as it fills nearly any role you need. As a defensive tank, it can heal itself constantly with Drain Punch while also kicking out frightening opponents with Dragon Tail. Meanwhile, physical and special fighters can use Clangorous Soulblaze to increase all of its stats to the level of a Legendary Pokemon.

6 Bewear

Bewear intimidating a Pheremosa in the Pokemon anime

Stats

Base

Minimum at Level 100

Maximum at Level 100

HP

120

350

444

Attack

125

229

383

Defense

80

148

284

Special Attack

55

103

229

Special Defense

60

112

240

Speed

60

112

240

  • Types: Normal/Fighting
  • Abilities: Fluffy, Klutz, Unnerve (Hidden)

Alola’s titanic beast, Bewear, might not seem powerful given the large swarms of Stuffuls in the Wild Area, but its evolution is no joke. This powerful Normal and Fighting-type is an immense challenge thanks to the extremely rare Fluffy ability that cuts all physical damage in half, mitigating the damage from Super Effective Flying and Fighting-type opponents.

RELATED: Pokemon: The 10 Scariest Normal-Types

This ability does have a weakness in the form of Fire-type moves, and Bewear is far less defensive against special attacks, but these can be solved with an Assault Vest item to raise its Special Defense by an additional fifty percent. With it, attacks like Flamethrower won’t likely defeat Bewear in one hit, and moves like Drain Punch can keep the Pokemon on the top of its health bar through the entire battle.

5 Galarian Zapdos

Galarian Zapdos looking at some fruit in Pokemon Sword & Shield

Stats

Base

Minimum at Level 100

Maximum at Level 100

HP

90

290

384

Attack

125

229

383

Defense

90

166

306

Special Attack

85

157

295

Special Defense

90

166

306

Speed

100

184

328

Type: Fighting/Flying

Ability: Defiant

The Fighting-type member of Galar’s legendary birds might not be as fast as the astonishing Pheromosa, but Zapdos' all-around stats make it superior to most other Fighting-types. Its Speed puts it ahead of the other legendary birds, but its greater edge over them is its wide access to powerful physical moves that few Fighting-type Pokemon receive.

While this includes powerful Fighting-type attacks like Thunderous Kick and Steel-type moves like Steel Wing, the Isle of Armor Move Tutor also gives Dual Wingbeat to Zapdos. This move delivers two strikes that are equally likely to be critical hits, and it doesn't cost health like Brave Bird. To top it off, Zapdos' Defiant ability raises its Attack if any foe tries to decrease one of its stats, meaning it can counter the popular Intimidate ability that makes Pokemon like Hitmontop so effective.

4 Lucario

Lucario staring into battle in the Pokemon anime

Stats

Base

Minimum at Level 100

Maximum at Level 100

HP

70

250

344

Attack

110

202

350

Defense

70

130

262

Special Attack

115

211

361

Special Defense

70

130

262

Speed

90

166

306

  • Types: Steel/Fighting
  • Abilities: Steadfast, Inner Focus, Justified (Hidden)

It’s no surprise that Lucario has become so popular since its debut, as it has remained a staple of the competitive scene since Pokemon Diamond & Pearl. Lucario has a wide set of strong priority moves and versatile stats, but most Lucario players are sure to find additional fun with its high Special Attack in Pokemon Sword & Shield.

This is because of the new addition of Steel Beam, an attack from a Motostoke Move Tutor that deals as much damage as a Dynamax move at the expense of half the user’s maximum health. This is a large setback, but will likely annihilate most foes that don’t resist it, and Lucario’s Steel-type lets it learn the move and deal significant damage without using up your Dynamax.

3 Blaziken

Blaziken getting ready for battle in the Pokemon anime

Stats

Base

Minimum at Level 100

Maximum at Level 100

HP

80

270

364

Attack

120

220

372

Defense

70

130

262

Special Attack

110

202

350

Special Defense

70

130

262

Speed

80

148

284

Types: Fire/Fighting

Abilities: Blaze, Speed Boost (Hidden)

Trainers nowadays are often disappointed by Fire and Fighting-type combinations for starter Pokemon, but it’s clear that Blaziken’s power was the reason it became such a trend. While Blaziken can function as a great mixed attacker, its physical moves are far more effective. Blaze Kick and Close Combat give Blaziken incredible type coverage, while Flying-type moves like Bounce give it an unexpected edge against other Fighting-type foes.

If you plan to use Blaziken, though, it’s important to use one with its hidden ability Speed Boost, which raises its Speed stat by fifty percent at the end of each turn. By using Protect or Max Guard on its first turn, it’ll gain enough speed to outrun a larger number of Pokemon.

2 Pheromosa

Pheremosa emerging from an Ultra Wormhole and Beast Ball in the Pokemon anime

Stats

Base

Minimum at Level 100

Maximum at Level 100

HP

71

252

346

Attack

137

251

410

Defense

37

71

190

Special Attack

137

251

410

Special Defense

37

71

190

Speed

151

276

441

Types: Bug/Fighting

Ability: Beast Boost

It can’t be stressed just how powerful Pheromosa is compared to other physical sweepers in the game. It might lack in defensive stats, but Pheromosa is the third-fastest Pokemon in the entire game, just behind Ninjask and Regieleki. Combined with its Attack stat, a similarly high number that matches the legendary Solgaleo, this Pokemon can defeat most foes in one hit with zero additional trouble.

RELATED: 10 Fighting-Type Pokemon That Make No Sense

To ensure Pheromosa can do this, though, you’ll have to be ready for the risks that come with its low defense and list of weaknesses. This Pokemon severely needs a Focus Sash item, as it will allow Pheromosa to survive any kill while at maximum HP. Additionally, its low health stat means Dynamax won’t be a significant upgrade, so keeping it in its smaller form is strongly recommended.

1 Urshifu

Urshifu using Surging Strikes in Pokemon Sword & Shield

Stats

Base

Minimum at Level 100

Maximum at Level 100

HP

100

310

404

Attack

130

238

394

Defense

100

184

328

Special Attack

63

177

247

Special Defense

60

112

240

Speed

97

179

322

  • Types: Fighting/Dark (Single Strike), Fighting/Water (Rapid Strike)
  • Ability: Unseen Fist

Competitive trainers knew that Urshifu would be powerful once its stats were first revealed, but few were ready for it to quickly become the best Fighting-type in Sword & Shield. Regardless of it being a Water or Dark-type evolution, Urshifu's signature moves Wicked Blow and Surging Strikes will always result in a critical hit, meaning it’ll ignore stat boosts while doing ludicrous damage.

The strength of these moves continues further in Gigantamax, as they will also break through protection moves like Max Guard. If you can’t outrun an Urshifu, it’s bound to take down your most defensive Pokemon with little trouble, and having one on your team is almost always a good choice.

Next: Pokemon: Fighting-Types That Need Evolutions